The Yin and Yang of

Strength Training

Whether you wish to lose fat, gain muscle, or undergo complete transformation, discover the Yin and Yang principles of Strength Training and achieve results you never dreamed possible

independently of a personal trainer!

Stephen Hercy AKA Dr.FitnessUSA
Body Design Formula Founder



Coach Batista 

Body Design Formula CEO, Master Teacher and

Body Design Apprentice



GO GREEN WITH YOUR FITNESS PROGRAM

The conscious bodybuilding philosophy

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If your mind can conceive it - and your heart can believe

THEN WE CAN HELP YOU ACHIEVE IT!


CALL TODAY TO BEGIN YOUR TRANSFORMATION
 (424) 245-6560