Interviews 

Ergonomics, women and Body Design Formula

Martha Densmore, RN, LaC and Body Design Formula student discusses the importance of ergonomics in strength training for maximum health and fitness benefits.


Eric Zuley visits the Body Design Studio


Batista on Ric's corner



Do the Dream series

Newsletters

                Click on the image to access the files

  
                         Blue Print          Philosophy             Get rid of pain

   
                    Women                                   Men                               Ergonomics

              

 
about yoga & aerobics              A new dawn                                                                                  

Articles

BODY DESIGN FORMULAS YOUR ANSWER TO THE QUEST FOR THE BEST

Radio



Celebrities



Articles published in the following magazines 

Iron Man

Click to view the full digital publication online
Read Feminine body design
Self Publishing with YUDU